Floor, Core, and More Exercise Class

Mondays & Thursdays
4 p.m. – 5 p.m.

Do you need to work on balance, stretching, and core strength? We have just the class for you and it’s FREE!

Join us on Mondays and Thursdays in the Undercroft from 4pm-5pm for community and strength building post COVID. We will be working on core, strength, balance, and stretching; all levels are welcome. Bring a mat and/or towel to each class. Please RSVP to Robin Ford at rhfordpa@gmail.com.