Floor, Core, and More Exercise Class

Mondays & Thursdays

Did you make a New Year’s Resolution to start exercising? Do you need to work on balance, stretching, and core strength? We have just the class for you and it’s FREE!

Join us on Mondays and Thursdays in the Undercroft from 4pm-5pm for community building as we try to get back in shape post COVID. We will be working on core, strength, balance, and stretching; all levels are welcome. Bring a mat and/or towel to each class. Please RSVP to Robin Ford at rhfordpa@gmail.com.