May 14 at 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Friday, repeating until July 30, 2021
Our sessions include teaching and meditations on such subjects as finding focus through Mindfulness of the Breath and the Body, Mindfulness of Emotions, Gratitude, LovingKindness, Self-Compassion and Compassion for others, and Forgiveness. Our virtual sangha is a safe, supportive, and inclusive community – your presence is welcome as often as you choose to show up. We meet Tuesdays & Fridays at 9am for 30-45 minutes (depending on the time spent in group discussion). Please join us!
Join on Zoom (Fridays): https://us02web.zoom.us/j/2032535369
Contact: Clayton Platt