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Mindfulness Meditation – Fridays
June 4, 2021 at 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Friday, repeating until July 30, 2021
Category: Center for Spiritual Growth
Our sessions include teaching and meditations on such subjects as finding focus through Mindfulness of the Breath and the Body, Mindfulness of Emotions, Gratitude, LovingKindness, Self-Compassion and Compassion for others, and Forgiveness. Our virtual sangha is a safe, supportive, and inclusive community – your presence is welcome as often as you choose to show up. We meet Tuesdays & Fridays at 9am for 30-45 minutes (depending on the time spent in group discussion). Please join us!
Join on Zoom (Fridays): https://us02web.zoom.us/j/2032535369
Contact: Clayton Platt