Taking care of your body, taking care of your soul

Join fellow parishioners, Peggy Sukonik (yoga instructor), and Laurie Robinson (health and wellness coach) for a half-day yoga retreat on Saturday, May 3, in St. David’s Undercroft.

Peggy will lead us in basic yoga moves (for those that may need balance support, assistance will be provided), and Laurie will lead us in meditation and mindfulness. This will be a relaxing morning bringing us closer to ourselves and to God.

Please wear comfortable clothing and a yoga mat if you have one. Light lunch to follow! Cost is $10 per person.

Please RSVP no later than Friday, May 2. Click HERE to register!